“Heart Healthy Diets” will be presented Jan. 11, 1-2 p.m., at the Ohio Township Nature Center.

This class is designed for individuals who want to increase their knowledge of manageable ways to protect their heart with helpful and practical foods and menus.
Clinical staff and a registered dietician will be on hand to discuss concerns.

On Jan. 19, at 1 p.m., a physician will discuss “Four Simple Truths of Good Health.”

The leading causes of disease-related deaths in America today are preventable. Four simple health practices will put people on the path to improving and maintaining good health.