People who need a little structure and encouragement in their efforts to get healthy may find success in the new community wellness program sponsored by Allegheny General Hospital - Suburban Campus.

The “20 Week Challenge” that begins Monday, Oct. 12, will promote healthier choices related to diet, exercise and relaxation.

Participants will be assisted by AGH physicians along the way, with five sessions held to measure progress. The hospital also will conduct seminars on related topics, and the North Boroughs YMCA is sponsoring a walking group to help participants get the exercise they need.

For anyone who completes the challenge, the YMCA will offer a three-month fitness center membership.

To register for the 20 Week Challenge, call 1-877-284-2000.